Uriscan® 1 Ketones Strip
The Alpha Lipid™ Ultra Diet™ 2 Weight Management Programme is based on ketosis - the natural process of burning fat for energy. The Uriscan® ketones measuring strips are a unique feature of the programme, allowing you to easily monitor your ketone levels on daily basis.
It typically takes 1 - 3 days for the body to switch from burning carbohydrates to burning fat for fuel, so we recommend that on day 3 you start testing your urine for ketones (see below for instructions for use). During these fi rst few days we suggest you keep your carbohydrate intake to 20g per day to help you get into ketosis more quickly. Measuring your ketones daily will help you to identify your critical carbohydrate level and guide you on any adjustments you may need to make to your diet.
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